Power Yoga

Power Yoga is a dynamic form of yoga that shares similarities with Vinyasa Yoga but includes powerful postures that challenge both the body and mind.

 

This fast-paced practice allows practitioners to move between postures with grace and fluidity.

It is ideal for those seeking a more rigorous workout in their
yoga practice, as well as those wishing to develop strength and power.

 

So if you're looking to sweat it out and push your limits on the mat, give power yoga a try.

 

 

• Suitable for students who have at least 3 months of regular yoga practice.